| Moving Time: |
1:55:24 |
| Distance: |
33.94 km |
| Speed: |
17.64 km/h |
| Ele Gain / Loss: |
1405.11 m / 22.07 m |
| Power: |
235 wZ3
2.83 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.89 |
| TSS: |
153 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,816 kcal |