| Moving Time: |
1:21:17 |
| Distance: |
17.35 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.90 m |
| Power: |
162 wZ4
2.89 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
120 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
105 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
881 kcal |
