| Moving Time: |
0:33:30 |
| Distance: |
10.44 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
388.14 m / 19.68 m |
| Power: |
186 wZ3
2.91 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.84 |
| TSS: |
40 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
417 kcal |
