| Moving Time: |
0:45:34 |
| Distance: |
13.86 km |
| Speed: |
18.24 km/h |
| Ele Gain / Loss: |
539.64 m / 43.27 m |
| Power: |
227 wZ3
2.84 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
66 |
| Heart Rate: |
117 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
692 kcal |