| Moving Time: |
0:57:05 |
| Distance: |
11.62 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
202 wZ4
2.78 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.99 |
| TSS: |
92 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
772 kcal |
