| Moving Time: |
1:13:26 |
| Distance: |
13.44 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
748.70 m / 275.62 m |
| Power: |
165 wZ3
2.01 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
129 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
811 kcal |
