Moving Time: 1:03:32
Distance: 13.46 km
Speed: 12.71 km/h
Ele Gain / Loss: 679.41 m / 102.13 m
Power: 186 wZ3 2.62 w/kg
Max Power: 266 w
Norm. Power: 195 wZ3
Intensity: 0.80
TSS: 67
Heart Rate: 120 bpm
Max HR: 129 bpm
Efficiency: 1.63 w/bpm
Decoupling: 2.5%good
Cadence: 66 rpm
Max Cad: 126 rpm
Pedalling: 98.6% of the ride
Avg Torque: 28.2 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution