Moving Time: 0:59:31
Distance: 28.20 km
Speed: 28.43 km/h
Ele Gain / Loss: 98.57 m / 97.56 m
Power: 147 wZ2 1.93 w/kg
Max Power: 197 w
Norm. Power: 149 wZ2
Intensity: 0.62
TSS: 39
Heart Rate: 126 bpm
Max HR: 145 bpm
Efficiency: 1.18 w/bpm
Cadence: 97 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution