Moving Time: 0:57:27
Distance: 13.51 km
Speed: 14.11 km/h
Ele Gain / Loss: 588.00 m / 95.02 m
Power: 168 wZ2 2.24 w/kg
Max Power: 389 w
Norm. Power: 175 wZ2
Intensity: 0.69
TSS: 46
Heart Rate: 122 bpm
Max HR: 140 bpm
Efficiency: 1.43 w/bpm
Cadence: 68 rpm
Max Cad: 113 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.8 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution