| Moving Time: |
1:34:01 |
| Distance: |
22.21 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
1380.98 m / 22.58 m |
| Power: |
258 wZ3
3.04 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.79 |
| TSS: |
98 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,624 kcal |