| Moving Time: |
0:44:40 |
| Distance: |
13.51 km |
| Speed: |
18.15 km/h |
| Ele Gain / Loss: |
588.00 m / 95.01 m |
| Power: |
228 wZ3
3 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.93 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
682 kcal |