| Moving Time: |
0:53:19 |
| Distance: |
13.51 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
588.02 m / 95.04 m |
| Power: |
178 wZ3
2.54 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
71 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
635 kcal |
