Moving Time: 0:57:23
Distance: 13.51 km
Speed: 14.12 km/h
Ele Gain / Loss: 587.99 m / 95.02 m
Power: 131 wZ2 2.43 w/kg
Max Power: 265 w
Norm. Power: 136 wZ3
Intensity: 0.77
TSS: 57
Heart Rate: 143 bpm
Max HR: 169 bpm
Efficiency: 0.95 w/bpm
Cadence: 71 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution