| Moving Time: |
1:28:16 |
| Distance: |
21.05 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
253 wZ3
3.42 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.91 |
| TSS: |
121 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,495 kcal |
