Moving Time: 1:06:10
Distance: 13.51 km
Speed: 12.25 km/h
Ele Gain / Loss: 588.03 m / 95.04 m
Power: 134 wZ1 1.97 w/kg
Max Power: 244 w
Norm. Power: 148 wZ2
Intensity: 0.57
TSS: 35
Heart Rate: 123 bpm
Max HR: 135 bpm
Efficiency: 1.20 w/bpm
Decoupling: -3.0%good
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 91.1% of the ride
Avg Torque: 16.6 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution