| Moving Time: |
1:24:21 |
| Distance: |
28.73 km |
| Speed: |
20.44 km/h |
| Ele Gain / Loss: |
335.64 m / 456.22 m |
| Power: |
88 wZ2
1.42 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
93 wZ2
|
| Intensity: |
0.61 |
| TSS: |
53 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
497 kcal |
