Moving Time: 0:33:54
Distance: 14.85 km
Speed: 26.29 km/h
Ele Gain / Loss: 83.15 m / 81.84 m
Power: 134 wZ2 1.6 w/kg
Max Power: 292 w
Norm. Power: 138 wZ2
Intensity: 0.68
TSS: 26
Heart Rate: 139 bpm
Max HR: 160 bpm
Efficiency: 0.99 w/bpm
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 304 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution