| Moving Time: |
1:20:15 |
| Distance: |
14.18 km |
| Speed: |
10.60 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
180 wZ4
2.77 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
1.03 |
| TSS: |
141 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
967 kcal |
