Moving Time: 0:56:23
Distance: 40.59 km
Speed: 43.20 km/h
Ele Gain / Loss: 7.87 m / 1740.44 m
Power: 51 wZ1 0.52 w/kg
Max Power: 149 w
Norm. Power: 60 wZ1
Intensity: 0.50
TSS: 24
Heart Rate: 120 bpm
Max HR: 137 bpm
Efficiency: 0.50 w/bpm
Cadence: 52 rpm
Max Cad: 134 rpm
Pedalling: 85.3% of the ride
Avg Torque: 13.6 Nm
Calories: 192 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution