Moving Time: 2:39:04
Distance: 44.47 km
Speed: 16.77 km/h
Ele Gain / Loss: 2130.10 m / 296.71 m
Power: 223 wZ4 2.93 w/kg
Max Power: 420 w
Norm. Power: 227 wZ4
Intensity: 0.99
TSS: 258
Cadence: 86 rpm
Max Cad: 118 rpm
Pedalling: 99.0% of the ride
Avg Torque: 25.5 Nm
Calories: 2,375 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution