Moving Time: 0:39:47
Distance: 10.44 km
Speed: 15.74 km/h
Ele Gain / Loss: 387.62 m / 19.16 m
Power: 183 wZ4 2.32 w/kg
Max Power: 365 w
Norm. Power: 192 wZ4
Intensity: 0.98
TSS: 64
Cadence: 74 rpm
Max Cad: 150 rpm
Pedalling: 98.3% of the ride
Avg Torque: 25.8 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution