Moving Time: 0:41:10
Distance: 8.64 km
Speed: 12.59 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 233 wZ4 3.31 w/kg
Max Power: 385 w
Norm. Power: 234 wZ4
Intensity: 1.00
TSS: 68
Heart Rate: 125 bpm
Max HR: 138 bpm
Efficiency: 1.87 w/bpm
Cadence: 89 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution