Moving Time: 1:06:53
Distance: 37.18 km
Speed: 33.36 km/h
Ele Gain / Loss: 178.19 m / 720.46 m
Power: 143 wZ2 1.66 w/kg
Max Power: 251 w
Norm. Power: 165 wZ2
Intensity: 0.70
TSS: 55
Heart Rate: 112 bpm
Max HR: 130 bpm
Efficiency: 1.47 w/bpm
Decoupling: 9.2%moderate
Cadence: 87 rpm
Max Cad: 155 rpm
Pedalling: 97.2% of the ride
Avg Torque: 18.9 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution