| Moving Time: |
2:07:10 |
| Distance: |
30.73 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
1732.28 m / 0.00 m |
| Power: |
225 wZ3
2.88 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
154 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,916 kcal |
