| Moving Time: |
0:40:51 |
| Distance: |
9.60 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
205 wZ3
2.66 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
57 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
560 kcal |
