Moving Time: 0:28:57
Distance: 14.87 km
Speed: 30.82 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 192 wZ4 2.4 w/kg
Max Power: 357 w
Norm. Power: 198 wZ4
Intensity: 1.04
TSS: 52
Heart Rate: 136 bpm
Max HR: 151 bpm
Efficiency: 1.46 w/bpm
Cadence: 77 rpm
Max Cad: 87 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.2 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution