Moving Time: 2:40:44
Distance: 35.22 km
Speed: 13.15 km/h
Ele Gain / Loss: 1997.60 m / 94.59 m
Power: 203 wZ3 2.54 w/kg
Max Power: 361 w
Norm. Power: 209 wZ3
Intensity: 0.81
TSS: 177
Heart Rate: 117 bpm
Max HR: 164 bpm
Efficiency: 1.79 w/bpm
Cadence: 60 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 2,185 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution