| Moving Time: |
0:56:33 |
| Distance: |
12.94 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
797.47 m / 2.98 m |
| Power: |
178 wZ4
3.18 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
1.03 |
| TSS: |
101 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
109 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
674 kcal |