| Moving Time: |
0:19:10 |
| Distance: |
7.57 km |
| Speed: |
23.70 km/h |
| Ele Gain / Loss: |
327.95 m / 5.47 m |
| Power: |
319 wZ4
4.25 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
324 wZ4
|
| Intensity: |
0.99 |
| TSS: |
31 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
409 kcal |
