| Moving Time: |
1:19:02 |
| Distance: |
16.91 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
894 kcal |
