| Moving Time: |
0:43:14 |
| Distance: |
7.05 km |
| Speed: |
9.78 km/h |
| Ele Gain / Loss: |
468.68 m / 9.33 m |
| Power: |
165 wZ2
2.14 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.65 |
| TSS: |
31 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
477 kcal |