| Moving Time: |
1:00:45 |
| Distance: |
10.63 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
196 wZ3
2.06 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
23.6%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
797 kcal |
