| Moving Time: |
1:33:19 |
| Distance: |
16.96 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.48 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,187 kcal |
