| Moving Time: |
1:10:50 |
| Distance: |
37.18 km |
| Speed: |
31.50 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
141 wZ3
1.52 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
668 kcal |