Moving Time: 0:57:56
Distance: 12.87 km
Speed: 13.33 km/h
Ele Gain / Loss: 995.93 m / 1.64 m
Power: 260 wZ3 3.47 w/kg
Max Power: 384 w
Norm. Power: 263 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 156 bpm
Max HR: 170 bpm
Efficiency: 1.69 w/bpm
Cadence: 65 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.8 Nm
Calories: 1,008 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution