Moving Time: 0:56:42
Distance: 13.86 km
Speed: 14.66 km/h
Ele Gain / Loss: 539.66 m / 43.28 m
Power: 158 wZ3 2.32 w/kg
Max Power: 262 w
Norm. Power: 160 wZ3
Intensity: 0.80
TSS: 60
Heart Rate: 110 bpm
Max HR: 121 bpm
Efficiency: 1.45 w/bpm
Cadence: 65 rpm
Max Cad: 87 rpm
Pedalling: 99.3% of the ride
Avg Torque: 25.0 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution