Moving Time: 1:37:39
Distance: 33.08 km
Speed: 20.33 km/h
Ele Gain / Loss: 362.65 m / 424.47 m
Power: 91 wZ2 1.47 w/kg
Max Power: 181 w
Norm. Power: 94 wZ2
Intensity: 0.62
TSS: 62
Heart Rate: 121 bpm
Max HR: 140 bpm
Efficiency: 0.78 w/bpm
Decoupling: 5.2%moderate
Cadence: 62 rpm
Max Cad: 83 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.7 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution