Moving Time: 1:39:37
Distance: 12.87 km
Speed: 7.75 km/h
Ele Gain / Loss: 995.94 m / 1.65 m
Power: 149 wZ2 1.94 w/kg
Max Power: 256 w
Norm. Power: 153 wZ2
Intensity: 0.59
TSS: 58
Heart Rate: 141 bpm
Max HR: 156 bpm
Efficiency: 1.09 w/bpm
Decoupling: 10.1%poor
Cadence: 62 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution