| Moving Time: |
1:14:45 |
| Distance: |
37.18 km |
| Speed: |
29.85 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
117 wZ2
1.6 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.72 |
| TSS: |
65 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
585 kcal |
