| Moving Time: |
1:33:10 |
| Distance: |
34.29 km |
| Speed: |
22.08 km/h |
| Ele Gain / Loss: |
786.37 m / 61.32 m |
| Power: |
176 wZ2
2.48 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
136 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,098 kcal |