Moving Time: 0:47:39
Distance: 26.06 km
Speed: 32.81 km/h
Ele Gain / Loss: 80.87 m / 259.83 m
Power: 182 wZ4 1.92 w/kg
Max Power: 407 w
Norm. Power: 185 wZ4
Intensity: 0.94
TSS: 71
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 1.24 w/bpm
Cadence: 90 rpm
Max Cad: 124 rpm
Pedalling: 98.7% of the ride
Avg Torque: 19.8 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution