Moving Time: 0:53:07
Distance: 13.51 km
Speed: 15.26 km/h
Ele Gain / Loss: 588.02 m / 95.03 m
Power: 173 wZ3 2.55 w/kg
Max Power: 267 w
Norm. Power: 179 wZ3
Intensity: 0.88
TSS: 69
Heart Rate: 166 bpm
Max HR: 182 bpm
Efficiency: 1.08 w/bpm
Cadence: 83 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.8 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution