| Moving Time: |
1:26:04 |
| Distance: |
30.09 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
788.02 m / 142.90 m |
| Power: |
201 wZ3
2.51 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.80 |
| TSS: |
92 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,158 kcal |
