| Moving Time: |
1:41:20 |
| Distance: |
55.02 km |
| Speed: |
32.58 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
206 wZ4
3.38 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.97 |
| TSS: |
158 |
| Heart Rate: |
168 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
98 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,398 kcal |
