| Moving Time: |
1:03:52 |
| Distance: |
12.94 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
797.51 m / 2.99 m |
| Power: |
149 wZ3
2.66 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.85 |
| TSS: |
77 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-8.2%good
|
| Cadence: |
58 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
637 kcal |
