| Moving Time: |
0:30:27 |
| Distance: |
7.57 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
327.97 m / 5.47 m |
| Power: |
204 wZ3
2.29 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.90 |
| TSS: |
41 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
416 kcal |