| Moving Time: |
1:12:03 |
| Distance: |
22.01 km |
| Speed: |
18.33 km/h |
| Ele Gain / Loss: |
173.70 m / 171.89 m |
| Power: |
76 wZ1
1.01 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
78 wZ1
|
| Intensity: |
0.50 |
| TSS: |
30 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.62 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
11.0 Nm |
| Calories: |
366 kcal |
