Moving Time: 1:07:04
Distance: 26.16 km
Speed: 23.40 km/h
Ele Gain / Loss: 661.21 m / 520.96 m
Power: 183 wZ2 2.82 w/kg
Max Power: 267 w
Norm. Power: 192 wZ2
Intensity: 0.75
TSS: 62
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.43 w/bpm
Decoupling: -1.5%good
Cadence: 94 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution