Moving Time: 0:53:28
Distance: 25.21 km
Speed: 28.29 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 193 wZ2 1.97 w/kg
Max Power: 415 w
Norm. Power: 208 wZ3
Intensity: 0.80
TSS: 57
Heart Rate: 161 bpm
Max HR: 181 bpm
Efficiency: 1.29 w/bpm
Cadence: 75 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.7 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution