| Moving Time: |
1:02:00 |
| Distance: |
13.51 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
587.96 m / 94.97 m |
| Power: |
164 wZ2
2.08 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.60 |
| TSS: |
37 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
681 kcal |