Moving Time: 1:02:00
Distance: 13.51 km
Speed: 13.07 km/h
Ele Gain / Loss: 587.96 m / 94.97 m
Power: 164 wZ2 2.08 w/kg
Max Power: 201 w
Norm. Power: 165 wZ2
Intensity: 0.60
TSS: 37
Heart Rate: 144 bpm
Max HR: 157 bpm
Efficiency: 1.15 w/bpm
Decoupling: 5.4%moderate
Cadence: 84 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution